Disastrous State of U.S Health creates a need for companies like Health Check Costa Rica

true inception began when my baby sister developed hepatitis C from a bad blood transfusion in the late 1980′s. We rallied as a family and when she bounced back after a year I really thought that we had averted this crisis permanently. I knew she had to take some medication but in every other way things were back to normal. Little did I know that 15 years later the disease had taken a toll that required her to seek a full liver transplant. The year we spent battling this with her was a year I will never forget. This was a year that had me inside a hospital almost every single day. I sold my house and quit working so that I would have money to help and to be by her side full time. I saw from the inside exactly what was good and what was bad about our health care system. What struck me was that like in so many walks of life there was the good and the bad that needed to be accepted and sometimes shades of gray not easily interpreted.  But some iniquities were simply too harsh. What struck me and stuck with me during this experience, the observations that both affected me and often infuriated me is why I eventually formed

From the stories that I heard and the people I met it in the hospital it was very clear and quite tragic that there were people dying every day because they were being turned away from quality care from lack of funds or adequate insurance. I truly thought this iniquity to be inexcusable in a country of such wealth and majesty. It screamed of injustice and seemed so random as to be akin to rolling dice. If you had good insurance or worked for the right company or had the right education then you were Ok. If not you were turned out to die. It’s that simple. It’s that harsh.

Ultimately my sister’s Hospital bills topped out at over a million dollars. In seeing those numbers and seeing the astronomical prices for certain things it occurred to me that no one could really afford this except for the top .01% of the population. So how could we even as a society afford this? Where did these prices come from? Well I translate it something like this. These are insurance companies paying these bills. Patients are not usually going line by line and challenging certain outrageous costs. No these are insurance companies approving these expenses and then meeting behind closed doors to figure out how to pass this on to the consumer and still make a buck. Hence the ridiculous prices for health insurance and ultimately health care and really why a majority of people remain uninsured. The health insurance companies have dropped the ball and the thinking is “as long as we are making our percentage, well the higher the better.”

Lastly litigation has helped skyrocket the price of care and really has forced doctors in to a no win situation. An OB GYN in Florida is required by law to pay as high as 0,000 dollars per year for medical malpractice insurance. That’s right, 200k before they can make a dollar for themselves. Who do you think ultimately pays this? You the consumer! One additional reason so many remain uninsured is this lack of long overdue tort reform and absurd compensations. Finally the tragic result I saw with my own eyes in my sister’s case was these high powered surgeons in high risk areas were forced to carry such a heavy case load to pay off these insurance costs that none were able to give their patients the care or personal attention they needed or the attention they deserved. They were forced to use lesser skilled underlings to catch complex diagnoses and symptoms and I can tell you straight up. THIS DOES NOT  WORK. The system is terribly broken.

The day my sister finally left Spaulding Rehabilitation hospital in Boston was the day I set out on my adventure to Costa Rica with my jeep Cherokee loaded for jungle survival. With all my computer equipment and clothes, my dog Seikan and I began our long dangerous drive to Costa Rica, neither of us with any Spanish just a lot of hope for a new life. Costa Rica really has much to offer and we have enjoyed living here and working and while many of things we take for granted in the United States do not exist here conversely neither do many of the bad things. I am constantly struck by the lack of sirens, and airplanes each time I hear this it is surprising to me. Infrastructure still has a long way to catch up to the US but one of the big surprises I had when I began research for Health Check several years ago was that the overall health care system was ranked higher than the United States in the world in overall quality of care, and has an incredible network of internationally accredited Hospitals, surgeons, and after care facilities that rival the care in the US. The people of Costa Rica have the second longest life spans of all countries in the world, and were ranked in a worldwide study as some of the happiest people on earth.  As I continued my studies in to this business I realized that it was possible to form a service that would allow people in the United States and Canada to seek out quality affordable health care close to home at up to an 80% discount with all of the worries of organizing details and itineraries to us.  People who could not afford health care could suddenly have access to truly quality health care less than three hours away from many major airports in the U.S. To me this was more than a business opportunity it was an opportunity to make a difference in peoples’ lives, a chance to serve and a chance to help. With this in mind please understand that if you book a procedure through Health Check Costa Rica we take very seriously you every care and comfort once you land in Costa Rica. Our research and experience in finding the right doctor, dentist or after care specialist will take the burden off of you and your family and let you prepare for your procedure with peace of mind. We will introduce you to only the best of the best in Costa Rica and give you a chance to meet and establish a relationship with the surgeons who will be performing your procedures long before you arrive. We work with only the best and most trusted tour companies, hotels, and transportation services and we can create packages for every budget.  So please let us help. Whether it is for any procedure large or small, from Hip Replacement, gastric bypass, or Plastic Surgery, from Angioplasty to In Vitro Fertilization, you owe it to yourself to choose the best care for you. Please allow health Check Costa Rica to make the introductions and present options to you. We look forward to serve you and many others.

Health Check Costa Rica is a medical tourism facilitator site helping patients find the right doctors and hospitals for their procedure. health Check only works with accredited institutions and offers door to door concierge style services with custom itinerararies in Costa Rica. It is our pleasure to serve.

 

 

Nutrition Plan for Building Muscle ? Feel Like Gaining Some Mass?

Having a nutrition plan for building muscle is absolutely necessary if you want to change your body for the better. Why is having a nutrition plan for building muscle necessary you might ask. Well, that is simply because your nutrition is what actually determines the results you get.

We will in this article go through a nutrition plan for building muscle and what kind of foods you can include. It is up to you if you want to eat the same meals repeatedly or you can switch up some of the meals to keep it exciting.

The following nutrition plan for building muscle is based on the fact that you need a rich amount of proteins, healthy fat, as well as carbohydrates in your diet. This is a nutrition plan for building muscle that one of my successful bodybuilder friends recommend to me for mass gain.

-Nutrition Plan for Building Muscle – Meal 1 / Breakfast:
100 grams of oatmeal with 2 scoops of whey protein.

-Nutrition Plan for Building Muscle – Meal 2:
100 grams of brown rice and 200 grams of chicken.

-Nutrition Plan for Building Muscle – Meal 3:
This is a post workout shake. You need 2 scoops of whey protein and 50 grams of carbohydrates (like sugar etc.)

-Nutrition Plan for Building Muscle – Meal 4:
400 grams of potatoes and 150 grams of salmon.

-Nutrition Plan for Building Muscle – Meal 5:
A good amount of vegetables and 200 grams of lean meat.

-Nutrition Plan for Building Muscle – In between meal:
50 grams of almonds.

-Nutrition Plan for Building Muscle – Meal 6:
6 Eggs

The above nutrition plan for building muscle works. And though it may sound like a lot of food, you will be amazed by the growth. It takes some time to get used to, but the nutrition plan for building muscle works. You can also choose to mix it up with some other beneficial foods that you like even better. Be as creative as you want.

-Eggs: Eggs are rich in protein as well as the healthy fat that we want in our diet. And they are easy for our body to breakdown and use it as nutrition for the muscles.

-Almonds: They contain a lot of proteins and as with eggs; they are also rich in healthy fat.

-Salmon: Fish should be in your diet every day, as it is an awesome source of protein and omega 3 fatty acids. Furthermore, it is full of vital minerals and vitamins.

-Lean Meat: It’s a great source of protein and is a source that contains more iron that most foods.

-Post Workout Shake: Having a post workout shake is necessary as your body needs fuel to repair itself with, because when you work out, you break down your muscles and fibers.

The above foods in the nutrition plan are great for muscle growth. You don’t have to follow the exact line of foods, but what is important to remember in your nutrition plan for building muscle, is that you want to lower your carbohydrates level as much as possible when you are close to your sleep.

Are you tired of not being able to wear the clothes you want, not feeling comfortable in your body, not liking what you see in the mirror and not being able to go to the beach?

Then visit us at Best Way to Build Muscle to make your Dream Physique become a Reality….

Don´t waste anymore time, let me teach you how you can totally Transform your body. Visit us Now and start your Good Muscle Building Diet.

Top 10 Muscle Nutrition ? Build Mass Like Never Before

If you haven’t heard it before, then I am going to tell you; having the right muscle nutrition is the most important factor for building muscle.

But why is that you might ask. Just like a car can’t drive without the right kind of fuel, you body can’t build muscle without the right kind of nutrition.

We will in this article go through some of the foods and supplements you should implement in your nutrition plan, so that you can start experiencing true mass.

-Muscle Nutrition #1 – Fish:
The first food we want is fish and you should have it a couple of times a week. Not only is it rich in proteins, but also in omega 3 fatty acids that is important for your body.

-Muscle Nutrition #2 – Eggs:
Eggs taste good and are good. They contain a good amount of proteins as well as healthy fat. They are easy for your muscles to break down as well. If you on a cutting diet, then you should only eat the egg whites.

-Muscle Nutrition #3 – Quinoa:
Quinoa is one of the best natural sources of protein and should definitely be in your nutrition plan. Not only is it rich in proteins, but also in fibers.

-Muscle Nutrition #4 – Mixed Nuts:
They are a great source of healthy fat and of protein. You can use them as a snack in your muscle diet, if you want to gain weight. All kind of nuts can be used, however avoid roasted and salty nuts and instead go for plain nuts.

-Muscle Nutrition #5 – Red Meat:
This muscle nutrition is rich in proteins, as well as some essential vitamins and minerals and not to forget one of the best sources of iron.

-Muscle Nutrition #6 – Cheese:
You can find a lot of cheese that are low in calories and high in proteins. And most cheese has the healthy fat we are looking and should definitely be included in your muscle fitness nutrition.

-Muscle Nutrition – #7 Chicken:
Chicken is not only a good gain muscle nutrition when you are bulking, but also when you are on a cutting diet, as it is low in calories, but rich in proteins.

-Muscle Nutrition #8 – Protein Powder:
Protein powder makes it very easy to get proteins when you want to build muscle. A good time to take this muscle growth nutrition, is right after your workout with carbohydrates.

-Muscle Nutrition #9 – Multi Vitamin:
We need all the essential vitamins from our muscle nutrition diet, but it can be hard to get them all, which is why multi vitamin is a great source to keep your body healthy, especially when you work out.

-Muscle Nutrition #10 – Calcium:
Calcium is essential for healthy bones, especially when you build muscle mass where your bones are constantly under pressure. Don’t avoid this build muscle nutrition.

All of the above muscle nutrition foods and supplements can have tremendous benefits and be your best companion on your way to that dream physique.

Are you tired of not being able to wear the clothes you want, not feeling comfortable in your body, not liking what you see in the mirror and not being able to go to the beach?

Then visit us at Best Way to Build Muscle to make your Dream Physique become a Reality….

Don´t waste anymore time, let me teach you how you can totally Transform your body. Visit us Now for the Best Diet to Gain Muscle.

Copyright © All Rights Reserved · Green Hope Theme by Sivan & schiy · Proudly powered by WordPress